Nichola Whitehead November 5, 2014 Nutrition & Health

What to Eat During Pregnancy

A healthy diet and lifestyle is super important at any time however it is vital for mums to be as a healthy eating will help your baby to grow and develop and you’ll be less… View Post

Nics Nutrition November 4, 2014

Baked Fish with a Tomato Sauce

After I received so many nice comments about my baked eggs recipe I wanted to post a super quick, easy and healthy dinner idea that doesn’t require too many ingredients! This recipe is based around… View Post

Nics Nutrition November 2, 2014 Healthy Recipes

Baked Sweet Figs with Yoghurt

If you’re after a delicious and healthy Autumn/Fall dessert recipe then you’ve found it! .. Although having said that I’m pretty sure that you can eat this for breakfast and snack time too ;). Baked… View Post

Nichola Whitehead October 30, 2014 Reviews

Soulmatefood Review, Healthy Cookie Recipe & Giveaway!

  The other week I gave Soulmatefood a trial so here is my honest review along with an amazing recipe and a cheeky giveaway to give you the chance to try them too! Soulmatefood is… View Post

Nichola Whitehead October 25, 2014 Reviews

The Healthy Ingredients you need this Winter!

Toasty layers, television box sets and waking up in the dark – winter doesn’t half make us want to hibernate! During the colder months of the year, it’s all too tempting to load up your… View Post

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