Nics Nutrition

Nichola Ludlam-Raine Specialist Dietitian
Nutrition & Health

Eating more Plant-Based Foods

Eating more Plant-Based Foods
Today I’m pleased to announce that this year I will be collaborating with Quorn™, a meat-free, complete protein range of foods that regularly feature in my shopping trolly! On a personal note, I would say that my… View Post
Healthy Recipes

Spring Green Medley with Quorn

Spring Green Medley with Quorn
This spring dish may look unusual, but it is honestly so simple to prepare and tastes delicious either hot or cold – it’s the perfect addition to your Meat-Free Monday ‘evening meal staple dish list’… View Post
Nutrition & Health

Ask a Dietitian.. My First Q&A!

Ask a Dietitian.. My First Q&A!
Hello! I get so many questions on social media that I thought I would put together a video answering some of them.. I really hope your question features but if not leave it down below… View Post
Reviews

Healthy Food Instagram Accounts!

Healthy Food Instagram Accounts!
If you didn’t already know, I post healthy food and fitness related images on my nicsnutrition Instagram account almost daily, and love following people with a similar interest – although it’s not so good for my… View Post
Reviews

My 10,000 Subscriber YouTube Giveaway!!

My 10,000 Subscriber YouTube Giveaway!!
WAHOOO!!!!!!!!   So I know that I don’t normally start my blog posts this way… but I really am happy to be writing this one!! The other week I hit an incredible 10,000 subscribers on… View Post
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