Nichola Whitehead June 3, 2015 Nutrition & Health

Ask a Dietitian Part 1.. Fat Loss, Eating Bread & Being Vegan!

Hi everyone! So after I posted my very first Q & A video a few weeks ago I was inundated with new questions and so have filmed 2 more videos – part one is down… View Post

Nichola Whitehead June 2, 2015 Reviews

Live Lean – Premium Online Butchers Review

Buying from an online butchers is a relatively new concept to me,  but over the last few weeks I’ve been trying out the meats on offer from LiveLean .. and I have to say that… View Post

Nichola Whitehead June 1, 2015 Reviews

Beat the Bloat this World Milk Day with a2 Milk!

As a milk drinker I was delighted when a2 Milk told me that World Milk Day was coming up! I’m lucky in that I don’t suffer from any sort of milk intolerance (I personally drink… View Post

Nics Nutrition May 26, 2015 Healthy Recipes

How to Make Protein Fluff!

Have you heard of protein fluff before?!! If you use protein powder and have never tried it then you are MISSING OUT!!!     I first mentioned how to make protein fluff in my “10… View Post

Nichola Whitehead May 26, 2015 Reviews

Delicious Alchemy – Gluten Free Baking & Breakfast Review

The other week was Coeliac awareness week (May 11th – 17th) and to celebrate it, the guys at Delicious Alchemy sent me some of their gluten free goodies to try – they sent me everything from gluten… View Post

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