My Current Healthy Favourite Products!

Hey everyone! Welcome to my very first ‘favourites’ video.. It’s something that I personally really enjoy watching on YouTube so thought I would film one to see if you like it. In the video (and… View Post

Baking at Body Power Expo 2015

The other week Protein Dynamix invited me to do a spot of baking at the Body Power Expo – I made three protein based recipes on stage and filmed whilst I was down there for… View Post

Quorn Sausage, Roast Pepper & Rocket Salad

To celebrate World Meat Free Day (on June 15th) here is a a meat-free themed recipe to inspire your evening meal (or lunch for that matter!).   This dish is one that I created when… View Post

World Meat Free Day – June 15th!

Eating a more plant-based diet is not only good for the environment but it’s great for your health (and wallet too!). Plant-based diets are often lower in calories and higher in fibre in comparison to… View Post

Ask a Dietitian Part 2.. Late night eating, Chocolate, Breakfast & Meal Replacement Shakes!

Hello! So here is Part 2 of my second #AskDietNic Q&A video, answering your questions about late night eating, chocolate cravings, easy breakfast options, meal replacement shakes and more! You can check out my very first Q… View Post
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