Coconut Fairy Cakes
Ingredients
- 1/4 cup (35g) coconut flour
- 2 eggs & 1 egg white or 3 whole eggs
- 1/4 cup (65ml) coconut oil (melted)
- 1/4 cup (60g) xylitol or coconut sugar
- 1/4 cup (20g) unsweetened desiccated coconut
- 1 tsp vanilla
- 1/2 tsp baking powder
- pinch of salt
- Optional - 50g dark chocolate chips & desiccated coconut for sprinkling
Instructions
- Pre-heat your oven to 175 degrees C
- Combine all of the ingredients in a bowl using a wooden spoon
- Divide between 8 silicone muffin cases & sprinkle with desiccated coconut (optional)
- Bake for 15-20 minutes until golden brown (20 minutes if using xylitol and 15 minutes if using coconut sugar)
- Allow to cool and enjoy!
Notes
Calorie stats (per 8th of the mixture) shown are for using xylitol, 2 eggs plus 1 egg white, and no chocolate chips.. if you decide to swap the xylitol for sugar, use 3 whole eggs and add chocolate chips then you need to add on 60 calories, 10g carbs and 1g fat (the protein remains the same!).
Nutrition Facts
Amount Per Serving | ||
|---|---|---|
Calories 129 | ||
% Daily Value | ||
Total Fat 10 g | 15% | |
Total Carbohydrates 9 g | 3% | |
Protein 3 g | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Nics Nutrition at https://yjxiioav.top/healthy-coconut-fairy-cakes/