Warning: The magic method HM\BackUpWordPress\Notices::__wakeup() must have public visibility in /customers/a/f/d/yjxiioav.top/httpd.www/wp-content/plugins/backupwordpress/classes/class-notices.php on line 46 Warning: The magic method HM\BackUpWordPress\Path::__wakeup() must have public visibility in /customers/a/f/d/yjxiioav.top/httpd.www/wp-content/plugins/backupwordpress/classes/class-path.php on line 57 Warning: The magic method HM\BackUpWordPress\Extensions::__wakeup() must have public visibility in /customers/a/f/d/yjxiioav.top/httpd.www/wp-content/plugins/backupwordpress/classes/class-extensions.php on line 35 Drinks & Smoothies - Nics Nutrition - Page 2
Nics Nutrition
Nichola Ludlam-Raine Specialist Dietitian
Healthy Recipes

Banana, Kiwi & Spinach Smoothie

Following on from yesterday’s healthy “Sun Set Smoothie” recipe made by the amazing Si, here is my delicious “Tropical Green Smoothie” recipe which again contains 5 different fruits and vegetables; which means that you end…

1 Comments
Healthy Recipes

Carrot, Orange & Banana Smoothie

Hello! So if you’re looking for a smoothie recipe that not only tastes delicious, but contains ALL of your 5 portions of fruit and vegetables, then you’ve come to the right place!   For this…

5 Comments
Healthy Recipes

High Protein Berry Smoothie

If you’re a smoothie fan like me then you’ll love the simplicity of this high protein berry smoothie – it’s made with 100% whole foods & tastes delicious!   In the video above I show…

0 Comments
Healthy Recipes

Matcha Green Tea Latte Recipe

Last year I was given a tub of matcha green tea and to be honest I didn’t really know what to do with it.. A shot glass came with it so naturally I went with…

6 Comments
Healthy Recipes

Carrot & Orange Water with Juicy Bits

There’s nothing more refreshing, healthy and enjoyable than a cool glass of flavoured water. Iced ‘plain water’ seems to be enough for me when I’m on holiday, but when I’m at home my water needs…

4 Comments
For healthy recipes & nutrition tips join the Nic's Nutrition newsletter below!