Hey guys! Last week I uploaded my weekly YouTube video on a Thursday (instead of a Sunday!) because I’ve collaborated with the amazing Megan from The Healthy Grocery Girl. She’s a Registered Dietitian (like me!)…
There’s nothing more refreshing, healthy and enjoyable than a cool glass of flavoured water. Iced ‘plain water’ seems to be enough for me when I’m on holiday, but when I’m at home my water needs…
These 4 ingredient energy ‘bliss balls’ taste amazing.. and I challenge you to stop at only having one ;). This recipe is an easier (it has fewer ingredients!!) version of my ‘No Bake Healthy…
To celebrate World Meat Free Day (on June 15th) here is a a meat-free themed recipe to inspire your evening meal (or lunch for that matter!). This dish is one that I created when…
Have you heard of protein fluff before?!! If you use protein powder and have never tried it then you are MISSING OUT!!! I first mentioned how to make protein fluff in my “10…
