If you’re looking to jazz up your baking then coconut flour is for you. Coconut flour is made from coconut meat (the flesh) and it is both gluten-free and high in fibre. The flour has…
Ever since visiting Nourish (Sheffield’s only healthy fast food restaurant!) I have been craving quinoa porridge. Nourish teased me with it on their breakfast menu (I arrived after breakfast had finished!!) and so for the past few…
If you’ve heard the phrase “acai bowl” banded about (or have seen the amazing pictures of them on Pinterest or Instagram!) and wondered how to make one then you’ve come to the right blog post!…
Following on from my other ‘Greek’ Style healthy recipes (my Greek Salad & Homemade Tzatziki Dip), here is a recipe for a Greek yoghurt based marinade that tastes INCREDIBLE. I’ve always been intrigued by ‘marinades’…
Hummus (or houmous!) not only tastes great, but it’s packed with protein, healthy fats and soluble fibre – making it a superfood in my opinion! Making your own hummus is a great way of…
